Vinyasa Yoga

Beschreibung

This particular class helps build a strong core from which one can transition into new positions and exercises. This flow centers around control and precision, with a diversity of exercises and modifications to suit a wide range of levels from beginner to advanced. With this class, you will learn and practice the tools needed to lead a healthy and fit lifestyle, while also remaining mindful in every act you perform.

Kontaktangaben

• Monbijoustrasse 114, Bern, BE 3007, CHE

  +41796710730

  roman.dammann@gmx.ch